I am a qualified Itec Tutor for Sport massage Level 3 and level 4, I have been teaching course for the last 4 years consecutive but I also started my teaching career in 1990 in Dublin teaching Holistic massage therapy, At the moment I ma running a level 4 course at Essential Holistic Clinic in
Read more →Congratulation to Stefano Manassero in winning Mr Irealnd over 50 at the Olimpia Theatre October 19th 2014. Stefano has been competing for the last 3 years after a 17 years retirement due to work commitments and family. Month after month he has been striving to reach a perfect body, hard work and severe dieting plans
Read more →
How exercise effects bones. There are two main effects on bones as we grow older. 1- Bones begin to lose calcium and this is one of the factors contributing to the condition called osteoporosis. This is particularly predominant in ladies after menopause. 2-with age less proteins is produced which alters the make-up of bone and
Read more →
Stefano Manassero qualification: Stefano Manassero NMT 2011 -Sport First AID certificate 2011- ITEC qualification in Lecturing 2006- National Qualification in Trigger Point Dry Needling- NTC 2005-National Qualification in Pilates Mat Work- NCEHS-Pilates Institute of London 2005-National Qualification in Stability Ball Training- NCHES 2002- Certificate in Sport Nutrition- Energise for Exercise- University of East London 2000- National qualification
Read more →
