My come back in 2011 age 47 @ Image Fitness Training t.co/V1f7uxv68qMon Nov 09 08:53:54 +0000 2020

Box squat to train a 57 year old ass 😅💪💪 @ Image Fitness Training t.co/Hx7Ic2eihAThu Oct 08 12:36:33 +0000 2020

Banded Scapular pull downs. Another great way to build up your pull ups, strengthen all the scapular muscles and l… t.co/jAPVjDuc7pWed Oct 07 13:45:49 +0000 2020

@stmochtasfc @crocketsomers Brilliant footballer will be miss in LSLWed Sep 30 11:37:46 +0000 2020